Promoting Health and Well-Being in the Workplace Osiana Wellness offers mobile services to workplaces and provides one-on-one Craniosacral Therapy, Holistic Nutrition or ThetaHealing® for staff appreciation days, health and wellness weeks, Mental Health Awareness month or other occasions in the workplace.
Stress, being in Fight-Flight Mode, and trauma impacts work relationships and work environments. Hands-on or one-on-one sessions can reduce collective stress by working with individual employees and help to cultivate work cultures based on health, well-being and connection.
Osiana Wellness will work with your workplace to build a plan that reflects the unique needs and goals of your group.
Lunch-and-Learns and Presentations Osiana Wellness offers educational presentations on health and well-being, water, social and economic justice as well as the interconnections between them. Examples of topics include:
Burnout and stress in the workplace
How to support burnout through nutrition
How to boost immunity through nutrition
Industrial farming and the impacts on nutrition
How chronic stress affects our health and tips to lower stress
How Fight-Flight Mode and trauma affects work relationships and work environments
Personal health and how it is connected to health of waterways, ecosystems and the earth
Fight-Flight and how it is linked to grind culture, trauma including intergenerational trauma and our consumerist, capitalist economy