Promoting Health and Well-Being in the Workplace Osiana Wellness offers mobile services to workplaces and provides one-on-one Craniosacral Therapy or ThetaHealing® for staff appreciation days, health and wellness weeks, Mental Health Awareness month or other occasions in the workplace.
Stress, being in Fight-Flight Mode, and trauma impacts work relationships and work environments. Hands-on sessions can reduce collective stress by working with individual employees and help to cultivate work cultures based on health, well-being and connection.
Osiana Wellness will work with your workplace to build a plan that reflects the unique needs and goals of your group.
Lunch-and-Learns and Presentations Osiana Wellness offers educational presentations on health and well-being, water, social and economic justice as well as the interconnections between them. Examples of topics include:
Burnout and stress in the workplace
How chronic stress affects our health and tips to lower stress
How Fight-Flight Mode and trauma affects work relationships and work environments
Personal health and how it is connected to health of waterways, ecosystems and the earth
Fight-Flight and how it is linked to grind culture, trauma including intergenerational trauma and our consumerist, capitalist economy