Osiana Wellness (pronounced Oh-she-ana) offers Craniosacral Therapy and ThetaHealing sessions to support people dealing with stress, burnout, patterns, (intergenerational) trauma and other challenges. These can show up in our bodies as digestive issues, pain, tension, insomnia, illness, anxiety, depression and more. These modalities are based on the premise that our bodies know how to heal themselves and they hold space for our bodies to come back into physical, mental, emotional and spiritual health.
Craniosacral Therapy Craniosacral Therapy (CST) is a type of body work that uses gentle touch along the sacrum, spine and head to help release tension deep in the body. Biodynamic CST treats the body as a whole and is a client-led practice. Emma will attune to your body to support it in processing patterns, emotions and memories that are "stuck" and help bring you back into balance and well-being.
ThetaHealing® ThetaHealing® is a technique used to clear limiting beliefs that are affecting you physically, mentally, emotionally or spiritually. Using a combination of meditation and dialogue, we will work together to pinpoint core beliefs that are hampering your well-being. We will replace them with healthy beliefs that will help improve and make lasting changes to your overall health and life.
Cancellations and Rescheduling Cancellations and rescheduling appointments require 48 hours notice.
Locations Osiana Wellness offers sessions at Planet Botanix at 301 Bank Street in Ottawa on Thursdays from 6pm - 9pm and Saturdays from 10am - 6pm and at Gaia Wellness Retreat at 209 Chemin Usher near Wakefield, Quebec on Tuesdays, Wednesdays and Fridays. Check here for availability.