 These are stressful times as we enter into the second lockdown. Osiana Wellness is offering virtual mental health support for frontline workers, BIPOC, LGBTQIA and those doing community work.
WHAT: Virtual 30-minute ThetaHealing session. ThetaHealing involves a combination of meditation and dialogue to support mental and emotional health, relieve stress, process anxiety and emotions and more. It will leave you feeling more grounded, balanced and calm. WHEN: Thursday, January 14 (2-6pm) and Saturday, January 30 (12-5pm) WHERE: By phone or video call WHO: For frontline and community workers, BIPOC and LGBTQIA communities, activists, organizers and people in social justice work COST: Sliding scale of $20-30-40. Taking care of our mental and emotional health and each other is critical at this time. Click here to book a community session for mental health. (Scroll down and select Community Craniosacral Therapy / ThetaHealing Session)
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