Holistic nutrition is the use of everyday nutrition and eating habits to improve one’s health. It is based in the interrelationship between the mind, body, spirit as well as one's environment and community. For more info, click 'Read More'.
Based on lifestyle, food diary and body systems assessments, Emma will provide personalized health plans, meal plans, and nutritional advice to support clients' health goals. Holistic Nutrition is helpful for clients who are experiencing digestive issues, food sensitivities, fatigue or illnesses or going vegan, gluten-free or dairy-free. Emma will provide practical, effective support to bring clients' bodies back into balance through nutrition and lifestyle changes.
Stay tuned on how you can book an initial consultation!