All Categories - Osiana Wellness

Emotional Prep and Processing for the Holidays 3 for 2 Special

11/24/2019

The holiday season and winter can stir up emotions with family gatherings, longer and darker days and how holidays affect relationships. As we near the winter solstice, it is the perfect time to prepare ourselves emotionally by working to let go what no longer serves us - stored emotions, loneliness, anger, fears or resentments. Craniosacral Therapy and ThetaHealing® can help to release stored emotions, resentments and limiting beliefs and help us process strong emotions that are triggered with family gatherings and the holiday season.

Learn more about Craniosacral Therapy and ThetaHealing® here. From now until January 25, 2020, book 2 sessions and get the 3rd free. See below for details.

Sessions beginning in December will take place at Bright Moon Wellness at 1390 Prince of Wales Drive, Suite 205.

Special details:

The first two sessions must be 45, 60 or 90 minutes to qualify for the free, third session.
The free, third session will be the same length as the first two sessions.
You can book the first two sessions any time from November to January and you don't need to book all three sessions at once, but the free, third session must be used by Saturday, January 25, 2019. I will be away from December 22, 2019 to January 3, 2020.
Session fees are $55 for 45 minutes, $70 for 60 minutes and $105 for 90 minutes. Sliding scale fees are available. More on fees here.
Any combination of Craniosacral Therapy or ThetaHealing can be chosen for the three sessions.
You can also try a 30-minute sampler session for $20, but this does not qualify for the 3-for-2 special.
This special only applies to sessions done at Planet Botanix. Beginning in December this special will only apply to sessions done at Bright Moon Wellness.
This promotion cannot be combined with any other promotion.

30 minute sampler for $20 for new and returning clients

11/24/2019

Need a boost to prepare for the holiday frenzy and family gatherings? 30-minute samplers for Craniosacral Therapy or ThetaHealing are $20 for new clients. New clients can have one Craniosacral Therapy session at $20 and one ThetaHealing session at $20.

Returning clients from Planet Botanix can also have one Craniosacral Therapy session at $20 and one ThetaHealing session at $20 when they book the sessions at Bright Moon Wellness by January 15, 2020.

Stress, burnout, patterns and trauma, including intergenerational trauma, can show up in our bodies as digestive issues, pain, tension, anxiety, depression, insomnia and more. Emma offers these two modalities to support you to heal and recover from these conditions.

Book a session here with Emma today!

DEC 11: FREE FULL MOON MEDITATION Meet, Eat & Meditate

11/24/2019

Come and meet Emma in her new space at Bright Moon Wellness! Join her for tea and snacks and learn about her Craniosacral Therapy and ThetaHealing® work.
Full moons are a powerful time. Emma will guide a meditation to bring our bodies and nervous systems from Fight or Flight to Rest and Digest mode. This full moon meditation will cultivate balance, grounding and presence to prepare for the quiet energy of the winter solstice and for the reflective and restorative winter season.
WHEN: Wednesday, December 11th 7:15pm - 8:30pm
WHERE: Bright Moon Wellness,1390 Prince of Wales Drive, Unit 205
REGISTER: This is a free event, but you must register online here. (Scroll down to Workshop Registration)

Moving to new clinic Bright Moon Wellness in December

10/30/2019

Starting December 4, 2019, Osiana Wellness will be offering regular sessions at Bright Moon Wellness at 1390 Prince of Wales Drive, Suite 205 in Ottawa on Wednesdays 2pm - 7pm and Saturdays from 9am - 2pm.

She will be joining a dynamic team of women at Bright Moon Wellness who offer naturopathic medicine, reiki, acupuncture, reflexology, chiropractic treatments and more. Learn more about Bright Moon Wellness here.

She will no longer be offering regular sessions on Thursdays and Saturdays at Planet Botanix. Her last regular day at Planet Botanix will be Saturday, November 30, 2019, but she will continue to offer sessions at Planet Botanix by appointment. Email her at osianamontanita@gmail.com to book an appointment there.

NOTE: The Book 2 - Get 3rd Free will carry over to Bright Moon Wellness. For those who have begun the Book 2 - Get 3rd Free, if you book any sessions in December, it will take place at Bright Moon Wellness.

October Events at Planet Botanix

10/5/2019

There are exciting events happening this month at Planet Botanix for its 10 year anniversary!

Open House - Sunday, October 6 - 11am - 4pm
Celebrating 10 years in Centretown! Come join staff and practitioners at Planet Botanix for mini treatments, Take Charge Tea tastings, soap samples made by the owner who is also an aromaptherapist and a whole lot more!
Check out the Facebook event here.

Hallowe'en Mini Sessions - Monday, October 28 - 10am - 4pm
Need some clarity in your life? Enjoy a mini session of Craniosacral Therapy, ThetaHealing, Tarot,
Psychic Reading, Akashic Records and more!
Another way to celebrate Planet Botanix's 10 years in Centretown!
Check out the Facebook event here.

Learn more about Planet Botanix here.

Harness Autumn’s Energy Release Stored Emotions

9/18/2019

For this fall season, book 2 sessions and get the 3rd free from October to December.
Pain, illness, anxiety and depression can stem from trauma, including intergenerational trauma, and result in stored emotions and beliefs that no longer serve us. As leaves begin to change colour, fall and prepare for winter, we can sync into nature’s rhythm of change, transformation and letting go. Releasing things that no longer serve us - past hurts or resentments, stored emotions or limiting beliefs - frees up energy, improves health and creates space for balance, creativity and clarity.

Learn what Craniosacral Therapy or ThetaHealing are here.

Sessions are available Thursdays 6-9pm and Saturdays 10-6pm at Planet Botanix. Until November 30, book your session here! Beginning December 4, sessions will take place at Bright Moon Wellness on Prince of Wales and can be booked here. My hours at Bright Moon Wellness will be Wednesdays 2-7pm and Saturdays 9am-2pm.

Special details:

The first two sessions must be 45, 60 or 90 minutes to qualify for the free, third session.
The free, third session will be the same length as the first two sessions.
You can book the first two sessions any time from October to December and you don't need to book all three sessions at once, but the free, third session must be used by Saturday, January 4, 2019. I will be away from December 22 to January 3.
Session fees are $55 for 45 minutes, $70 for 60 minutes and $90-105 for 90 minutes. Sliding scale fees are available. More on fees here.
Any combination of Craniosacral Therapy or ThetaHealing can be chosen for the three sessions.
If you're a new client, you can also try a 30-minute sampler session for $20, but this does not qualify for the 3-for-2 special.
This special only applies to sessions done at Planet Botanix or Bright Moon Wellness.
This promotion cannot be combined with any other promotion.

Book here today!

ThetaHealing September Specials: Shift old, limiting beliefs with 30-minute By-Donation or Half-Price sessions

8/21/2019

Are old, limiting beliefs affecting your relationships, work or health? Shift to new beliefs with ThetaHealing®!
Old beliefs and patterns stem from unhealthy environments, abuse, trauma, including intergenerational trauma and more. They can lead to anxiety, depression, pain and illnesses. ThetaHealing® can help shift your belief system so that you create healthy, core beliefs and thrive in all areas of your life.
Try a session with special rates for Planet Botanix's 10 year anniversary:

30 minutes By Donation (minimum $10)
60 minutes for $30
90 minutes for $45

Learn more about ThetaHealing here. Sessions available
Thursdays 6-9pm and Saturdays 10-6pm for the month of
September. Book your session today!

Craniosacral Therapy Summer Special: Deep relaxation with 30-minute by donation or half-price full sessions

7/22/2019

Osiana Wellness will continue offering Summer Special rates for Craniosacral Therapy on Thursdays from 6pm - 9pm and Saturdays from 10am - 6pm at Planet Botanix through August:

30-minute sampler session by donation (minimum $10) for new clients
$30 for 60 minute session
$45 for 90 minute session

Biodynamic Craniosacral Therapy is a type of body work that uses gentle touch along the sacrum, spine and head to help release tension deep in the body. Practitioner Emma Lui follows the rhythms and energy of your body to help release pain, emotions or traumatic memories that are "stuck" to help bring you back into balance and well-being. Book a session here!

Planet Botanix: July Introductory Special

6/24/2019

Osiana Wellness will be offering 30-minute sampler sessions for Craniosacral Therapy (CST) on Thursdays from 6pm - 9pm and Saturdays from 10am - 6pm at Planet Botanix. 30-minute sessions will be by donation (minimum $10) for new clients. Full CST sessions are $30 for 60 minutes and $45 for 90 minute CST sessions. Book a session here!

CST is a type of body work that uses gentle touch along the sacrum, spine and head to help release tension deep in the body. Practitioner Emma Lui attunes to your body to help process stress, emotions or memories that are "stuck" and help bring you back into balance and well-being.

July 6: Gaia Open House - By Donation sessions

6/17/2019

On Saturday, July 6 , Osiana Wellness will be offering 25-minute Craniosacral Therapy sessions at the Gaia Wellness Retreat Open House. The sessions will be by donation (minimum $10) and a portion will go to this summer's Mother Earth Water Walk. Click here to book a session.

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